Welcome to the Center for Mindful Self-Compassion!
The Center for Mindful Self-Compassion provides information about MSC, an 8-week program designed to cultivate self-compassion skills for daily life. Founded in 2012 by Kristin Neff, PhD and Christopher K. Germer, PhD, the center is a place where people can access self-compassion resources, discover MSC in their area, and explore MSC Teacher Training.
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