Welcome to the Center for Mindful Self-Compassion!

The Center for Mindful Self-Compassion provides information about Mindful Self-Compassion (MSC), an 8-week program designed to cultivate self-compassion skills for daily life. Founded in 2012 by Kristin Neff, PhD and Christopher K. Germer, PhD, the center is a place where people can access self-compassion resources, discover MSC programs in their area, and explore MSC teacher training.

Mindful Self-Compassion (MSC) Core Skills Workshop, Arlington, September 14-15, 2013

With Kristin Neff and Chris Germer
The Arlington Center, 369 Massachusetts Ave., Arlington, MA 02474.
September 14-15, 2013, Saturday & Sunday, 10 AM – 5 PM

TEDx Talk

Kristin Neff's TEDx talk on Self-Compassion

Video

Compassion-Based Therapy with Christopher Germer, Paul Gilbert and Kristin Neff (2012) (27 minutes)

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